How diet affects complexion.
The adage “you are what you eat” rings true regarding skincare. For insight, nutritionist Natalie Rosenstock, MS, RD, weighs in on the intersection between cuisine and complexion.
In the world today, it’s difficult to avoid the pressure to be perfect. People of color, or those with darker skin tones, are often subject to feeling inadequate or being ridiculed for their darker hues. But having...
Dead skin cells often need a little help to slough off. A skin exfoliant with ingredients like an alpha hydroxyl acid or a beta hydroxyl acid can leave you looking fresh and feeling smooth again. Our skin...
If you find yourself frequently sleeping with wet hair, you may think twice after reading this.
You won’t magically wake up with a cold or flu if your hair isn’t dry at bedtime since...
Castor oil has natural antibacterial and anti-fungal properties that make it beneficial against folliculitis, dandruff and scalp infections. And it’s high in Vitamin E, minerals, proteins and Omega 6 and 9 beneficial fatty acids. Its unusually high...
When it comes to hair growth, patience is key. But how much patience can a person have, really? It sometimes takes not months, but years for your hair to get to the length you want. So what should a...
there’s the story of the caterpillar. Everyone knows this story right? Just in case you don’t, I’ll tell it.
There was a caterpillar, which crawled around the garden. He saw this beautiful bird perched on a branch and then fly...
as I woke up this morning, I beheld myself in the bathroom mirror. With thoughts of my write up on my mind and the topic ringing in my head, I asked myself, “What do you see and what do others...
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