I vomited in an alley on the way to my first public speaking event.
When I finally stood in front of the audience of 50 people, I was sweating with anxiety. I stuttered through...
Don’t Make Drastic Changes
Start slowly, by waking just 15-30 minutes earlier than usual. Get used to this for a few days. Then cut back another 15 minutes. Do this gradually until you...
Procrastination is something many people suffer from daily. Fortunately, it’s also something that is purely mind over matter to overcome.
Typical procrastination excuses we tell ourselves
* I’ll do this...
The importance of keeping your mind sharp cannot be overstated. We’re all part of a fantastic intellectual and information economy, which thrives on ideas, creativity and intelligence. Keeping your mind sharp is sure to give you the...
Simply put, self-esteem is an individual's perception of their personal value and worthiness. Low self-worth can change the way you function in all aspects of life, from work to friendships and personal relationships. Whether you have struggled...
Women are on the move – at lightening speed— like never before in history.
We have experienced amazing social progress over the last 40 years, now out-learning and out-earning men. In the USA, there are more women than men in...
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